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It’s the Holidays, don’t get in a Daze! 

I know the Holidays are, it should be a happy, cheerful, exciting time of year! For many it’s not. I want to remind everyone to NOT feel guilt about having a Christmas dinner, or a Christmas cookie, don’t think about how you’ll work it off. Don’t let your family turn you to stress eating either, […]

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Be yourself, don’t hide, don’t be afraid, just do YOU!

Hey guys, A month or so ago a great old friend of mine tagged me in a video on Facebook, saying it reminded her of me and my body positivity! I couldn’t not share this with you guys, I LOVE it! 6 Things You Shouldn’t be Afraid of!  Watch this video, tell me what you […]

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